

2 Hand Synchronization
FULL COURSE BREAKDOWN

MODULE 1
The Method
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Difference between stamina and endurance exercises for building speed
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Understanding the 'speed bursts' method, and how to apply it
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A summary of an academic research experiment that explains why practicing fast instead of accurate is more beneficial
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How to change your mindset, so it doesn't hold you back from playing faster
MODULE 2
Warming Up
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How long to warmup before practice
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What to play when warming up
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My favourite warmup exercise
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Simple hand and finger stretches
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Why I don't recommend stretching for too long before you practice
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The best time for a longer stretching routine

MODULE 3
The Routine
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Learning the core exercise for building speed
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A step-by-step easy to follow practice routine with on-screen TABS
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How long to practice, and how long to rest
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Minimizing muscle tension
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Variations of the practice routine
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The importance of using a metronome when practicing speed
MODULE 4
Endurance Exercises
11 endurance exercises to help you build and maintain energy/stamina so you can play fast for longer. Each exercise will target a different area such as:
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Finger independence
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Left hand accuracy
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2 hand synchronization
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Pinky strength
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Switching strings efficiently
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Inside/outside picking
*Includes on screen TABS, plus downloadable files


MODULE 5
Speed Techniques
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Clean up your playing using 3 different muting techniques
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An effective technique that automatically synchronizes both hands right away
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How to practice and improve your alternate picking
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Avoiding picking hand fatigue using multiple techniques
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How to hybrid pick + 2 exercises
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3 note per string vs. CAGED scales
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A simple method to play 2 note per string scales faster!
MODULE 6
Scale Sequences
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Learn what scale sequences are, and why they're important
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Includes 4 simple scale sequences I use when playing at really high tempos:
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2 sequences over the pentatonic scale
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2 sequences over 3 note per string scales
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*On screen TABS, downloadable tabs, and step-by-step video tutorial


MODULE 7
Speed Licks
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How to speed up a lick using my speed method
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How to practice and get through a difficult/tricky lick
I want you to have everything you need to play fast which is why you are getting even more than just a speed building method. I’ve also included 8 speed licks in various styles, so you have something fast to play, once you finally increase your speed!
Each lick is taught note-by-note slowly, with on screen tabs that include pick direction, so you never have to guess the picking pattern
MODULE 8
Final Thoughts
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How to practice technique WITHOUT your guitar (practice anywhere)
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When to practice with a clean tone, and when to practice with distortion
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Concluding tips

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